It starts in the cart

This is what I got for R330 (+-$33) today at Pick ‘n Pay supermarket in Cape Town, South Africa:

Healthy grocery shopping South Africa

150 g macadamias, Brazil nuts, pecans
100 g walnuts
3 papaya
800 g strawberries
5 bananas
1 Kg apples
4 grapefruit
2 avocados
200 g mini Italian tomatoes
1 Kg carrots
cauliflower & broccoli
20 g fresh basil
20 g fresh mint
500 g raisins
1 Kg rolled oats
130 g rice cakes

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