My R350 (+-$35) real food spend

Here you can see other food I typically keep at home as part of my clean food / whole food lifestyle which involves focussing on consuming foods that have just one ingredient AKA whole foods.

This is what I got for R350 (+-R35) at Pick ‘n Pay Supermarket in Cape Town, South Africa:


150 grams Cashew nuts + Almonds + Pecan nuts
100 grams Walnuts
100 grams Brazil nuts
1 litre Greek-style full cream yogurt
130 grams Rice cakes
1KG rolled oats
500 grams desiccated coconut
3 x 165 ml coconut milk
1 x pack of cauliflower & broccoli
80 grams Rocket (Arugula)
1 cucumber
250 grams mini Italian tomatoes
3 Avocados
4 bananas
3 papayas

What does R350 / $35 of food look like for you?

See what I got last time here.



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